Dr Mel Siff Asks If We Should Burn All Weights Belts
It is quite common nowadays for some folk to militate against the use of
belts, wraps, wrist straps and other lifting aids on the basis that they
interfere with the body’s natural capabilities, distort motor patterns or
form some type of insuperable reliance on them.
This topic of “assistive” or “protective” devices has been discussed at our
ergonomics and some [...]
